I am very excited about teaching yoga at the school where I am a classroom teacher. I can see how enormously beneficial yoga is going to be for the young people in my school, especially in the run up to exams when the pressure is enormous."
Our principal focus is adolescents. The needs of this group are specific, and very different to those of children. We teach an approach to yoga specifically tailored to these needs, so as to ensure that the yoga is maximally beneficial for them.
Young people are better able to manage stress/anxiety, thus avoiding serious mental health issues.
Yoga improves resilience, empowering the young to engage more fully in their personal/social lives.
School environments are more focused with improved wellbeing, making them better places to learn in.
Yoga becomes part of the schools curriculum, leading to a more balanced, and calmer generation.
Due to better emotional self-regulation, the current mental health crisis among the young disappears
I am very excited about teaching yoga at the school where I am a classroom teacher. I can see how enormously beneficial yoga is going to be for the young people in my school, especially in the run up to exams when the pressure is enormous."
Yoga is a wonderful way to achieve perfect health for young people. I support the Teen Yoga Foundation completely."
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