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Active Angel's Group Meno-Steps (Phase 2)

Beneficiaries

  • Adults

    Meno-Steps will help find solutions to reverse menopausal inequalities & tackle the obesity crisis we are presently faced with. There is a real need to get seniors moving once again and address these sedentary lifestyles.

  • Number of beneficiaries - 250

    Meno-Champion Course, exercise classes & Meno-Steps scheme

ACTIVITY DESCRIPTION

Meno-Steps is an exercise/movement programme that focuses on increasing training & participation in overweight menopausal people. Our physical movement & weight management programme teaches adults how to use moderate exercise to raise the heart rate, how to calculate BMI scores, how to set SMART Goals and use Pedometers to increase their daily steps. We will invest in sports Pedometers and other sports training equipment to cater for balance & strength activities.

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BENEFICIARIES REACHED ANNUALLY

350

Combination of courses, exercise & individual Meno-Programme

SIZE OF PROJECT PER ANNUM

£5,000.00

TIMELINE

May 2024 Onwards

Activity goals

Improve physical well-being/support at the Perimenopause, Menopause & Post-menopause stages

Teach adults how to monitor their daily step count by using a Pedometer & about healthy BMI scores

Offer CPD Accreditation & Menopause Wellbeing Champion certificates in workplaces & community groups

Activity Actions

  • Collect surveys to see interest in our menopause support, movement classes & Well-Being certificates

  • Offer taster workshops to our partner agencies & collect feedback, so we are constantly improving

  • Train our 50+ volunteers & staff to become Menopause Well-Being Champions

Activity details
GEOGRAPHIC REACH

Wales: Newport

IMPACT REPORTING

Bi-annually

March 2021

SUSTAINABLE DEVELOPMENT GOALS
UN SDG 3: Good Health and Well-being UN SDG 4: Quality Education UN SDG 10: Reduced Inequality UN SDG 17: Partnerships to achieve the Goal
How we monitor the quality and results of our work

Meetings, registers, evaluation, CPD cert., upload photos, videos & quotes, Interim/Final Reports

WHO IS ALREADY FUNDING THE PROJECT?

The National Lottery Fund

The increased participation & our new Menopause Well-Being certificate requires new funding.
OTHER PARTNERS

The UK Register of Learning Providers (UKRLP)

Active Angels is registered on the portal for government departments as a learning provider.

CPD Group

We have membership as a CPD Provider & CPD Trainer. We offer CPD points when you train with us.

NCC- Our Voice, Our Choice Participatory Budgeting /GAVO (CVC) / Third Sector Agencies

We partner with various agencies such as GAVO, Community Connectors, Melo, Multisport CIC, The Place