Adults from middle age and upwards
Anyone is free to participate
To improve the health of as many people as possible struggling with a variety of health conditions (diabetes, stress, Parkinson's disease, mental health issues)
After being diagnosed with Lupus which causes muscle and joint pain, I was looking for a low impact form of exercise which didn't involve being cooped up in a sweaty gym. I began Nordic Walking with Ed and was instantly hooked!
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