Duffryn Fitness : Exercise Class

Rebuilding health, confidence and independence through movement.
Duffryn Fitness : Exercise Class
ORGANISATION TYPE
Community Group
LOCATION
Wales: Newport (Duffryn (Tredegar Park ward), Newport. Sessions delivered locally at Duffryn Community Centre to ensure accessible, place-based support for residents.)
Last Updated:
15.06.2026
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Organisation Overview

Areas of Interest

  • Community
  • Disability
  • Education
  • Health & wellbeing
  • Mental health
  • Sports & Recreation
  • Diversity & Inclusion

Our History

  • Jaime Woods delivers specialist exercise support through referral pathways for individuals recovering from surgery or managing long-term physical and mental health conditions, working within community settings to improve access and engagement.

Areas of Operation

  • Wales: Newport

Beneficiaries

  • Adults

    Adults in Duffryn with long-term health conditions or recovering from surgery, often experiencing low confidence, isolation or inactivity. We provide accessible sessions to rebuild wellbeing, confidence and participation.

Our Vision for a better future

  • A future where people managing long-term health conditions or recovering from illness can access local, supportive exercise that rebuilds confidence, improves wellbeing, and helps them stay active, independent, and connected to their community.

Community Initiative in the Media

  • Title:
    Community Group Declaration

  • Media Name:
    Duffryn Community Group - Exercise and well-being

  • Media Date:
    2026/03/30

  • Description:
    Declaration outlines; purpose, aims and objectives ect

READ

Our goals to make a difference

  • Improve physical and mental wellbeing for people managing long-term conditions through accessible community exercise.

  • Increase confidence and independence for individuals recovering from illness or surgery.

  • Reduce isolation by creating inclusive, supportive community-based activity.

  • Support individuals to re-engage with daily life, routines, and local opportunities.

  • Provide early intervention to prevent worsening health and reduce demand on services.

Contact Details

Address Line 1 Duffryn Community Centre
Address Line 2 Newport
Post Code NP10 8TE

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